Sex Tips For Couples With Orgasm Difficulty

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"I have been with my girlfriend for a while now but I cannot make her have orgasm. This is the 1st time it has happened. I am trying to find a new answer. All the old tricks no longer work. I just do not feel I can pleasure her in bed!"

"I have tried many new things and I still cannot seem to have an orgasm. Many of my friends say their 1st was while masturbating, but that just does not turn me on at all."

"I have been having sex with my girlfriend for about 7-8 months. I can give her 8 orgasms without even trying but I myself can never get one. She tries really hard and I am definitely attracted to her so I do not understand why I never get myself to reach orgasm."

When two parties are physically and emotionally connected, sex can be wonderful, pleasurable and satisfying and the resulting orgasm can become very strong. However, some people have difficulty in achieving orgasm (as can be seen in the above 3 cases). Still, orgasm does not have to be something that is out of your reach. There are ways to experience a powerful orgasm which I am going to share with you. This only requires a little practice and a few helpful  tips .

If you or your partner has difficulty in getting orgasm, the 1st thing you should do is not to force yourself to have orgasm during each lovemaking session. If you get too concerned about having orgasm, this will give you too much pressure and is likely to diminish your chances of getting it.

What you should do is to focus on your partner and how his/her body connects with your own. You find out what feels great and keep doing it. You try to discover the place where your touch gives your partner the most sexual arousal. You get your mind to focus on the sensations and movements of your bodies. Your aim is to react instinctively without planning anything. The more you are able to let go and simply enjoy the lovemaking process, sex will get better.

If you have problems in achieving a powerful orgasm, it may be because you do spend enough time on foreplay. Good and sufficient foreplay can lead to more powerful feelings of pleasure and raises your chances of orgasm. If you can slightly tease each other by stroking on those body areas next to his/her sensitive spots and able to come close to orgasm without actually achieving one, this will build up sexual tension, resulting in your final orgasmic moment being a spectacular experience.

Sometimes the best way to learn how to have orgasm is to practice on your own. This will need you to take the time to get to know your body and what sensations you find most pleasurable. For women, using a vibrator can be helpful. It is one of the ways to raise your self-pleasure in a no pressure environment. There are no hard and fast rules on how to use a vibrator; the emphasis is on what feels good for you. Another way is to just touch your own body without worrying about whether or not you have an orgasm. The objective is to find out the place(s) you like to be touched; the way and the rhythm of touching that give you most sexual pleasure. The more you are able to achieve orgasm by yourself, the better you are able to recognize the signs of pleasure. When making love, you can guide your partner in how to stimulate you effectively with this new found knowledge.

For men, simply changing your way of masturbating can help you to achieve a more powerful orgasm. When pleasuring yourself, focus less on speed and take your time to enjoy the feeling.

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Source by Eng Hou Ng

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