https://a-ads.com?partner=23436
https://a-ads.com?partner=23436
[ad_1]
Being able to last long in bed is something that every man strives for. This is because it is an important part of great sexual performance. Here are sex tips which you can use to unlock the door of sexual satisfaction by lasting longer in bed.
The first thing that every man who wants to last longer in bed should do is to be aware of his arousal levels. This is the key to being able to prevent an early ejaculation. This is because men only ejaculate when they have reached a certain intensity of arousal and knowing when to interrupt the chain of arousal or when to delay the process is the secret to preventing premature ejaculation. Being pleasure conscious will enable you to track your ejaculatory process and thus making it possible for you to delay ejaculation for as long as you want. Knowing this is the basic step to lasting longer in bed since all the other methods of preventing early ejaculation usually rely on this basic principle.
Performance anxiety has been blamed for most of the sexual problems that men have in the bedroom. Premature ejaculation is not an exception. Being nervous and worrying about whether you will be able to satisfy your partner will definitely reduce your capacity to control your arousal since your mind will be occupied with other things other than the sexual process. Hormones released due to fear and worry may also make the process harder for you to control. To last longer in bed, you will have to learn how to relax during sex. Simple techniques such as taking deep breaths before sex will help you to take control of your nerves. Visualization techniques have also proven to be effective when it comes to helping people to last longer in bed.
While relaxing your mind is important when it comes to preventing premature ejaculation, relaxing your muscles is important too. Having tense muscles or having your muscles and joints under pressure is likely to cause an early ejaculation. To make sure that you will be able to last long in bed, you should relax your muscles, especially your butt and leg muscles. Using sexual positions that do not cause a lot of tension in your muscles is also advisable. This will help you to be in better control of the process and thus allowing you to delay ejaculation at will.
Starting with slow thrusts when in the bedroom is important if you want to last longer in bed. This will not only be more effective when it comes to arousing your partner but it will also help to slow down the arousal process. Take your time when in the bedroom and let the arousal intensify with time. This will allow you to last longer in bed while at the same time increasing your partner"s chances of having an orgasm.
[ad_2]
Source by Simon I Stewart
No hay comentarios:
Publicar un comentario